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I wrote another post recently about why you should have a no screen evening, but now here’s some ideas for what you can do on these evenings.
No screen evenings are a fun way of unplugging from the modern world and spending some time with family and friends. You can remove yourself from distractions, like TV and phones, and enjoy the company you are in. Or, just enjoy your own company.
These are some of my favourite things to do on a no screen evening, hopefully you can find some inspiration to plan a no screen evening of your own!
1. Read a book.
Not just any book. Its that book which you’ve read a few pages of, but have gotten too busy to read anymore. Mine was The Man Who Mistook His Wife for a Hat by Oliver Sacks (a brilliant read about some really interesting case studies of very unusual neurological disorders, check it out if you like the weird and the wonderful). I managed to finish the book through a no screen evening. Make time for those unloved books.
2. Cook a new recipe.
Top tip for this one: make sure you either have the recipe written down or have a cook book to hand. The no screen evening can be ruined if you have to fire up the tablet for the next step. At Christmas one of our gifts was a vegan friendly hamper (my partner is vegan, I’m mostly vegan), which included The Vegan Cook Book for Beginners, perfect for us as I’m still coming to terms with vegan cooking. Get yourself a copy though as it is full of really handy tips.
3. Play card games.
Buy yourself a deck of cards. You know have the capability to play hundreds of card games. You can play Solitaire on your own, or invite some friend’s around for a game of poker. If you’re like me and have a wicked sense of humour then check out Cards Against Humanity. If you’ve not heard of it before then tread with caution. It is essential a question and answers game, you have to come up with the funniest answer from your hand of cards. However the answers are rude, crude and sometimes down right offensive. I find it hilarious.
4. Have a board game evening.
I have some really fond memories of playing board games with my family when I was a kid, bring some nostalgia into your life and find some of the old board games you used to play. We recently invested in Monopoly, and have spent a few evenings playing, although I am slightly over competitive and a sore loser. I’m working on that though.
5. Pamper yourself!
Turn off the TV, run yourself a bubble bath, pour a glass of your favourite drink and treat yourself. You could always get some face masks, hair treatments and really pamper yourself! One of my favourite things to do is pluck my eyebrows, they always seem completely untamed so this is a good opportunity to get on top of things.
6. Pick up a new hobby.
You’ll need to do some groundwork here, figure out whats the right hobby for you. I’m quite partial to a bit of knitting, but you could try anything. Paper craft, crochet, cross stitch, wood burning, home brewing: the list is literally endless. There are a tonne of books you can invest in, or pick up from the library, just make sure you have the basics to hand and go for it.
7. Catch up with friends.
Invite your friends over, and then all of you place your phones in a bowl. The first to break and check it has to take the rest of you out for dinner. This is a perfect opportunity to strengthen bonds with loved ones, and you’ll find without the distraction of technology you will learn so much about each other, particularly if it’s people you haven’t seen in a whole.
8. Clean all of the things.
Without the distraction of TV or Facebook you can really get into the nitty gritty of cleaning pretty much anything. I don’t enjoy doing the cleaning BUT I do enjoy a deep clean. I mean the kind of clean where you get on your hands and knees and scrub the skirting boards until they’re gleaming. Nothing is more satisfying than actually seeing a noticeable difference. It doesn’t sound like the most exciting way to spend a no screen evening but guaranteed you’ll feel better for it.
9. Visit a local park.
You don’t have to stay in for a no screen evening! Find a local park and go for a walk. Take a loved one, or go on your own, just make sure you leave your phone at home (or turned off, I always get worried I’ll need it). Without your phone to hand you won’t be tempted to just take pictures of the beautiful scenery, you can truly enjoy it.
10. Do some writing.
Get yourself a journal and write an entry. Get together with friends, each armed with a pen, each person gets to write ten words on a piece of paper with only the last word of the previous sentence showing. Hilarious. Always wanted to write a book? Now’s the time. You could even invest in an old fashioned typewriter! I’m a big fan of the written word, if you push yourself you may be able to come up with something interesting, just have plenty of pens and paper to hand.
Enjoyed this? Check out these:
- The Sunday Schedule – My Top 10 Tips for an Awesome Week
- 5 ways to boost your mood
- My top ten tips to bring Hygge into your life